Lifestyle tips to contribute to sustainability in small exchanges

Sustainable living is not just a simple practice, rather it should be a way of living now as the model of coexisting in the ecosystem and not harming it is the first responsibility we have as humans. In practice, sustainability has as much to do with our future as it does with our present and whether it leads to a significant reduction in the cost of energy in the long term, reduced landfills or a safer environment, the Adopting a sustainable lifestyle can be advocated for countless reasons.

Sustainability captures the very essence of our environmental, societal and economic development and is a buzzword that has been doing the rounds for some time now. In these pressing times, supporting the ecosystem is the only way to lead and empower us and there’s no better way than to embrace sustainability with a few tweaks.

In an interview with HT Lifestyle, Nidhi Ojha, co-founder of Premium Bionaturals, said, “From the time we wake up to the time we sleep, we have a variety of ways to choose to be sustainable. By being aware of our choices and taking precautionary measures in our lives, we can support everyone in leading more sustainable lives. In all areas of your life, sustainability can be a common thread that can motivate you to constantly improve your lifestyle.

Since making huge changes in your life can be a bit daunting, taking small steps in the right direction can pave the way for practicing sustainability, reducing carbon footprint and delivering to the ecosystem. Nidhi Ojha has therefore listed some of the quick and easy exchanges for you:

• Start your day on a lasting note with this simple hack. If you’re a tea lover, replacing your tea bags with loose tea leaves can save you and the earth from additional plastic waste.

• Dispose of the garbage without the plastic waste by buying compostable bin bags which are eco-friendly and biodegradable and therefore a good alternative.

• Whether it’s removing your makeup or wiping your dishes, cotton swaps are here to win. Replace your disposable wipes with cotton swabs or reusable towels. Likewise, an eco-friendly option is the bamboo paper towel to wipe your dishes or surfaces.

• Ditching your plastic bottle at work or at the gym can be another simple tip. A steel or metal bottle will not only last a long time, but can be a refillable option to avoid further plastic waste.

• Buying greener hygiene products, eco-friendly sprays, or using eco-friendly toothbrushes may be the smallest exchange you can make in your daily life for toiletries.

• Make your shopping much more sustainable and eco-friendly. Rather than carrying plastic bags, it is better to have a reusable fabric shopping bag!

• Cleaning detergents, washing soaps and liquids contain a lot of plastics, so it is ideal to switch to all natural products which can help everyone!

Mr. Raj Kumar, CEO of Deshwal Waste Management Pvt Ltd, said: “Every action we take in an effort to reduce our carbon footprint not only has a positive impact on the environment, but also encourages us to strive for a more sustainable future. sustainable. Thus, it is imperative to act now rather than planning long-term goals that may materialize in the future. However, working for a sustainable future does not happen overnight. It is a meticulous practice that requires persistent effort. But, we don’t need to make drastic changes in our lives to contribute to it. Taking small steps or making tiny changes in our habits can take us a long way down the road to sustainability.

He added: “We can start by focusing on repairing items to ensure they are used to their end of life. When it comes to using single-use plastic bags, they can be replaced with those made from environmentally friendly materials. Small changes like using a shower instead of bathing with a bucket or pouring half a glass of water instead of filling it to the brim can really make a difference in reducing environmental impact. Being sustainable is an everyday choice and come to think of it, we are just an honest consideration away from making a sustainable choice that can have a positive impact on the environment. Thus, we must do all we can, even if it means starting small, to meet all of our current demands without compromising the ability of future generations to meet theirs.

Calling sustainability as the need of the hour in almost every aspect of life, Dr Pushpendra Kumar Sharma, Professor, Environmental and Water Resources at Lovely Professional University, said: “Nowadays, an individual, the way which he/she leads his/her life, harms nature in one way or another. Besides nature, sustainability also has its economic and societal dimensions. To secure future generation in these three aspects, sustainability should be a way of life that must flow in our veins otherwise it’s like “By Updesh Kushal Bahutere” (Source-Ramcharit Manas) which means people discuss a lot of sustainability but when at ease, they do not change their habits and continue to infest the environment in many ways. Whatever the sector, sustainability wants the person concerned to be aware of their habits, which will encourage others to learn and follow: thus, sustainability can be achieved through individual learning and awareness.

He suggested, “The optimal use of our natural resources such as water, energy sources, minerals, etc., should be one of the main priorities of the current generation. Environmentally friendly habits like limited consumption of meat and related products, optimal use of electricity, etc., will help achieve the goal. “Reduce, reuse and recycle” should be taken seriously. The use of local products instead of imported products is a viable solution towards sustainability. People should be aware of the “Go Green” policy and everyone should adhere to it. World Environment Day on June 05 is not just for one day but it is a must for everyone to inculcate habits in our diet with little things to take care of.

Insisting that e-waste, which is generated at a CAGR of 30% per year, must be dealt with efficiently without impacting the environment, Yashraj Bhardwaj, co-founder of Petonic Infotech, said: “Pollution continues to poison our air, land and water directly. and human health indirectly. Electronic waste is not harmful until it is stored in a room, but sells it to the informal sector which does not process electronic waste to extract valuables in an environmentally friendly way and create a threat to the environment as well as to the health of the person dealing with them.

He recommended: “Handing over e-waste to an authorized recycler for processing in a controlled environment to minimize impact is the duty of all citizens to preserve our environment and our citizen. »


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